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  1. 1

    Die besten Übungen der Profis (The best exercises from the pros)

    Published in Aktiv Laufen (2025)
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  2. 2

    Hoch mit dem Laktat (Up with the lactate)

    Reinschmidt, C., Mundelsee, L.
    Published in Swim & more (2024)
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  3. 3

    Gute Wasserlage ist kein Zufall (A good water position is no coincidence)

    Hannemann, R.
    Published in Swim & more (2024)
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  4. 4

    Pedal quadrant-specific strength and conditioning considerations for endurance cyclists

    Worn, R. L., Talpey, S. W., Edwards, T.
    Published in Strength and Conditioning Journal (2024)
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  5. 5

    Krafttraining für Ausdauerläufer (Strength training for long-distance runners)

    Beattie, K.
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  6. 6

    Sprints mit viel Abwechslung (Sprints with plenty of variety)

    Reinschmidt, C., Mundelsee, L.
    Published in Swim & more (2023)
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  7. 7

    DSV-Rahmentrainingsplan zum Krafttraining im Beckenschwimmen vom Anschluss- bis zum Hochleistungstraining Version 1.0 - Anmerkungen und Hilfen zur Umsetzung (DSV framework training plan for strength training in pool swimming from follow-on to high performance training Version 1.0 - Notes and aids for implementation)

    Schneider, A.
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  8. 8

    Ausarbeitung einer methodischen Übungsreihe zum Erlernen und Optimieren der Wendentechnik von der Rücken- zur Brustlage beim Lagenschwimmen (Development of a methodical series of exercises to learn and optimize turning technique from the back to the breast position in medley swimming )

    Abu Shaar, G.
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  9. 9

    Dryside training: Stroke strength series: breastsroke

    Rosania, J. R.
    Published in Swimming World Magazine (2020)
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  10. 10

    Die Heimtrainingstipps unseres Nationalteams: Katharina Möller (Training advice from our national team: Katharina Möller)

    Eisenhofer, T.
    Published 2020
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  11. 11

    Olympiatoppen video idretter (Olympiatoppen videos sports)

    Published 2020
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  12. 12

    Die Heimtrainingstipps unseres Nationalteams: Justus Nieschlag

    Eisenhofer, T,
    Published 2020
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  13. 13

    Hvordan forebygge skader (How to prevent injuries)

    NIH, Senter for idrettsskadeforskning, NIF
    Published 2019
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  14. 14

    Strength and conditioning for cyclists. Off the bike conditioning for performance and life

    Burt, P., Evans, M.
    Published 2018
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  15. 15

    A swim-specific shoulder strength and conditioning program for front crawl swimmers

    Bradley, J., Kerr, S., Bowmaker, D., Gomez, J.-F.
    Published in Strength and Conditioning Journal (2019)
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  16. 16

    Optimale Regeneration mit Yoga und BLACKROLL® (Optimal regeneration with yoga and BLACKROLL®)

    Pourhosseini, S.
    Published 2018
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  17. 17

    Krafttraining. So gelingt der Einstieg (Strength training. Successful beginning)

    Birkel, J.
    Published in Triathlon (2018)
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  18. 18

    Krafttraining im Radsport. Methoden und Übungen zur Leistungssteigerung und Prävention

    Wagner, A., Mühlenhoff, S.
    Published 2017
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  19. 19

    Das Eisen ergänzt die Laufschuhe. Einfach und sehr wirksam - Langhanteltraining

    Fehr, H.
    Published in Laufzeit & Condition (2018)
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  20. 20

    Kraulschwimmen wie die Profis

    Taormina, S.
    Published 2017
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