Search Results
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Cyclists do not need to incorporate off-bike resistance training to increase strength, muscle-tendon structure, and pedaling performance: Exploring a high-intensity on-bike method
Pallares, J. G., Barranco-Gil, D., Rodríguez-Rielves, V., de Pablos, R., Buendía-Romero, Á., Martínez-Cava, A., Franco-López, F., Sánchez-Redondo, I. R., Iriberri, J., Revuelta, C., Lillo-Bevia, J. R., Valenzuela, P. L., Lucia, A., Hernández-Belmonte, A., Alejo, L. B.Published in Biology of Sport (2025) -
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Die besten Übungen der Profis (The best exercises from the pros)
Published in Aktiv Laufen (2025) -
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Hoch mit dem Laktat (Up with the lactate)
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Auf Spannung (On tension)
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Gute Wasserlage ist kein Zufall (A good water position is no coincidence)
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Krafttraining für Radsportler (Strength training for cyclists)
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