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  1. 1

    Strength training improves running economy durability and fatigued high-intensity performance in well-trained male runners: A randomized control trial

    Zanini, M., Folland, J. P., Wu, H., Blagrove, R. C.
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  2. 2

    Heavy resistance training versus plyometric training for improving running economy and running time trial performance: A systematic review and meta-analysis

    Eihara, Y., Takao, K., Sugiyama, T., Maeo, S., Terada, M., Kanehisa, H., Isaka, T.
    Published in Sports Medicine - Open (2022)
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  3. 3

    Effects of plyometric jump training on running economy in endurance runners: A systematic review and meta-analysis

    Dudagoitia Barrio, E., Fernández-Landa, J., Negra, Y., Ramirez-Campillo, R., García de Alcaraz, A.
    Published in Kinesiology (2023)
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  4. 4

    Krafttraining für Ausdauerläufer (Strength training for long-distance runners)

    Beattie, K.
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  5. 5

    Effects of plyometric training on technical skill performance among athletes: A systematic review and meta-analysis

    Deng, N., Soh, K. G., Abdullah, B., Huang, D., Xiao, W., Liu, H.
    Published in PLOS ONE (2023)
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  6. 6

    Can plyometric training change the pacing behaviour during 10-km running?

    do Carmo, E. C., Barroso, R., Gil, S., da Silva, N. R., Bertuzzi, R., Foster, C., Tricoli, V.
    Published in European Journal of Sport Science (2023)
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  7. 7

    Effects of plyometric training on different 8-week training intensity distributions in well-trained endurance runners

    Filipas, L., Bonato, M., Maggio, A., Gallo, G., Codella, R.
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  8. 8

    Effects of plyometric jump training on measures of physical fitness and sport-specific performance of water sports athletes: A systematic review with meta-analysis

    Ramirez-Campillo, R., Perez-Castilla, A., Thapa, R. K., Afonso, J., Clemente, F. M., Colado, J. C., de Villarreal, E. S., Chaabene, H.
    Published in Sports Medicine - Open (2022)
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  9. 9

    A systematic review and meta-analysis: Biomechanical evaluation of the effectiveness of strength and conditioning training programs on front crawl swimming performance

    Kwok, W. Y., So, B. C. L., Tse, D. H. T., Ng, S. S. M.
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  10. 10

    Nonspecific resistance training and swimming performance: strength or power? A systematic review

    Muniz-Pardos, B., Gomez-Bruton, A., Matute-Llorente, A., Gonzalez-Aguero, A., Gomez-Cabello, A., Gonzalo-Skok, O., Casajus, J. A., Vicente-Rodriguez, G
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  11. 11

    Incidence of bone stress injury is greater in competitive female distance runners with menstrual disturbances independent of participation in plyometric training

    Hutson, M. J., O'Donnell, E., Petherick, E., Brooke-Wavell, K., Blagrove, R. C.
    Published in Journal of Sports Sciences (2021)
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  12. 12

    Strength and conditioning for sports performance

    I. Jeffreys, J.Moody
    Published 2021
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  13. 13

    In-season strength training in elite junior swimmers: the role of the low-volume, high-velocity training on swimming performance

    Marques, M. C., Yáñez-García, J. M., Marinho, D. A., González-Badillo, J. J., Rodríguez-Rosell, D.
    Published in Journal of Human Kinetics (2020)
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  14. 14

    Effect of explosive-based training on musculotendinous stiffness and running economy in highly-trained distance runners

    Williams, J. A.
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  15. 15

    Effect of eccentric cycling and plyometric training on physiological and performance related parameters of trained junior track cyclists

    Sarkar, S., Dasgupta, S., Meitei, K. K., Adhikari, S., Bandyopadhyay, A., Dey, S. K.
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  16. 16

    The effects of plyometric jump training on jump and sportspecific performances in prepubertal female swimmers

    Sammoud, S., Negra, Y., Bouguezzi, R., Moran, J., Granacher, U., Chaabene, H.
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  17. 17

    The importance of strength training in triathlon

    Brunn, D., Sykora, J., Svantner, R., Pupis, M., Pupisova, Z.
    Published in Slovak Journal of Sport Science (2018)
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  18. 18

    Strength and conditioning for adolescent endurance runners

    Blagrove, R. C., Howe, L. P., Howatson, G., Hayes, P. R.
    Published in Strength and Conditioning Journal (2020)
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  19. 19

    The effects of plyometric jump training on jumping and swimming performances in prepubertal male swimmers

    Sammoud, S., Negra, Y., Chaabene, H., Bouguezzi, R., Moran, J., Granacher, U.
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  20. 20

    The effects of plyometric jump training on jumping and swimming performances in prepubertal male swimmers

    Sammoud, S., Negra, Y., Chaabene, H., Bouguezzi, R., Moran, J., Granacher, U.
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