Search Results
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Die besten Übungen der Profis (The best exercises from the pros)
Published in Aktiv Laufen (2025) -
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Schneller, stärker, fokussierter (Faster, stronger, more focussed)
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Gute Wasserlage ist kein Zufall (A good water position is no coincidence)
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Kombiniertes Ausdauer- und Krafttraining. Wissenschaftliche Grundlagen und Ableitungen für die Trainingspraxis (Combined endurance and strength training. Scientific principles and derivations for training practice)
M. Schumann, B. R. RønnestadPublished 2023 -
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Krafttraining für Schwimmer (Strength training for swimmers)
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Zwei Basic-Langhantel-Übungen für Schwimmer mit Fokus "Komplexität": Kniebeuge vorne und Reißkniebeuge (Two basic barbell exercises for swimmers with focus on "complexity": front squat and ripping squat)
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Langfristige Entwicklung des Trainingsumfangs der drei Teildisziplinen der nationalen Spitze (Long-term development of the training volume of the three sub-disciplines in national top-level triathletes )
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Strength and conditioning for sports performance
I. Jeffreys, J.MoodyPublished 2021 -
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Routledge handbook of strength and conditioning: Sport-specific programming for high performance
A. TurnerPublished 2018 -
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8 athletes who have nailed their isolation training setup
Published 2020 -
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