The effect of training distribution, duration, and volume on VO2max and performance in trained cyclists: A systematic review, multilevel meta-analysis, and multivariate meta-regression - Cove, B.; Chalmers, S.; Nelson, M. J.; Anderson, M.; Bennett, H. (Journal of Science and Medicine in Sport, 2024)
Keywords: cycling; training; training method; interval method; training concept; load; load intensity; load organization; performance development; O2-uptake; maximum; Australia; endurance sports; biological and medical sciences