Superior physiological adaptations after a microcycle of short intervals versus long Intervals in cyclists - Rønnestad, B. R.; Øfsteng, S. J.; Zambolin, F.; Raastad, T.; Hammarström, D. (International Journal of Sports Physiology and Performance, 2021)
Keywords: cycling; interval method; training; training method; microcycle; load organization; aerobic; endurance; load; blood; O2-uptake; lactate; sport physiology; USA; endurance sports