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Block periodization in action
See how one racer used block periodization to improve his performance over a season.
© Copyright 2021 Published by Trainingpeaks. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | training science endurance sports |
| Tagging: | Blockperiodisierung |
| Language: | English |
| Published: |
Boulder
Trainingpeaks
2021
|
| Online Access: | https://www.trainingpeaks.com/blog/block-periodization-in-action/ |
| Document types: | information and navigation page |
| Level: | advanced |