Presleep Alpha-lactalbumin consumption does not improve sleep quality or time-trial performance in cyclists - MacInnis, M. J.; Dziedzic, C. E.; Wood, E.; Oikawa, S. Y.; Phillips, S. M. (International Journal of Sport Nutrition and Exercise Metabolism, 2020)
Keywords: cycling; sleep; performance; drugs; nutrition; supplementation; USA; endurance sports; biological and medical sciences