Moderate vs heavy resistance training: what is best for long distance triathlon performance? - Luckin, K. M.; Badenhorst, C.; Cripps, A.; Merrells, R.; Bulsara, M.; Hoyne, G. (Journal of Australian Strength and Conditioning, 2018)
Keywords: load intensity; load volume; triathlon; long-term endurance; load organization; training planning; performance; cycling; running; long distance running; Australia; endurance sports