Effort and duration matched `High Intensity Interval Training` using cycle ergometry compared to leg press resistance training. - Silva, M. H.; de Lira, C. A. B.; Steele, J.; Fisher, J.; Mota, J. F.; Gomes, A. C.; Gentil, P. (SportRxiv, 2019)
Keywords: interval method; training method; cycling; ergometry; relation; performance development; heart; circulation; strength; training means; adaptation; USA; training science; endurance sports; strength and speed sports