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Raise endurance for Ironman 70.3
Triathlon is an endurance sport. The development of this ability is an essential goal of triathlon training. It`s about becoming able to withstand fatigue in a long-lasting ordeal. The triathlete needs to develop his endurance at the right level and devote himself to it wisely. So what volume and how to go for a Half Ironman?
© Copyright 2018 All rights reserved.
| Subjects: | |
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| Notations: | endurance sports |
| Language: | English |
| Published: |
2018
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| Edition: | 11. Oktober 2018 |
| Online Access: | http://wts-coaching.com/1126-2/ |
| Document types: | electronical publication |
| Level: | advanced |