4051829
Raise endurance for Ironman 70.3
(Die Ausdauer für einen Ironman 70.3 verbessern)
Triathlon is an endurance sport. The development of this ability is an essential goal of triathlon training. It`s about becoming able to withstand fatigue in a long-lasting ordeal. The triathlete needs to develop his endurance at the right level and devote himself to it wisely. So what volume and how to go for a Half Ironman?
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| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten |
| Sprache: | Englisch |
| Veröffentlicht: |
2018
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| Ausgabe: | 11. Oktober 2018 |
| Online-Zugang: | http://wts-coaching.com/1126-2/ |
| Dokumentenarten: | elektronische Publikation |
| Level: | hoch |