4001420
Assisted cool down procedures in high performance swimmers
Cool down work should be aerobic, slow movement patterns, and terminated when heart rate is less that 110-100 bpm.
© Copyright 1998 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports |
| Published in: | Medicine & Science in Sports & Exercise |
| Language: | English |
| Published: |
1998
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| Online Access: | https://coachsci.sdsu.edu/swim/training/strozber.htm |
| Volume: | 30 |
| Issue: | 5 |
| Pages: | S281 |
| Document types: | article |
| Level: | intermediate |