4001251
Training theory and taper: validation in triathlon athletes
This paper defines a training theory with which to predict the effectiveness of various formats of taper in optimizing physical performance from a standardized period of training and taper.
© Copyright 1999 European Journal of Applied Physiology. Springer. All rights reserved.
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| Notations: | endurance sports |
| Published in: | European Journal of Applied Physiology |
| Language: | English |
| Published: |
1999
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| Online Access: | https://link.springer.com/article/10.1007/s004210050493 |
| Volume: | 79 |
| Issue: | 2 |
| Pages: | 182-191 |
| Document types: | article |
| Level: | advanced |