Tapering and peaking for optimal performance - Mujika, I. (Human Kinetics, 2009)
Keywords: training; peaking for a competition; tapering; training science; theory; load; load organization; endurance events; strength-speed strength event; discipline (event); sports game; swimming; long distance running; marathon running; cycling; triathlon; sprint; short-distance running; apparatus gymnastics; archery; golf; land hockey; rugby; water-polo; USA; endurance sports; technical sports; strength and speed sports; sport games