Search Results - Spencer, M.

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    The inclusion of sprints in low-intensity sessions during the transition period of elite cyclists improves endurance performance 6 weeks into the subsequent preparatory period

    Taylor, M., Almquist, N., Rønnestad, B., Tjønna, A. E., Kristoffersen, M., Spencer, M., Sandbakk, Ø., Skovereng, K. “…Spencer, M.…”
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  2. 2

    Effects of including sprints in one weekly low-intensity training session during the transition period of elite cyclists

    Almquist, N. W., Løvlien, I., Byrkjedal, P. T., Spencer, M. R., Kristoffersen, M., Skovereng, K., Sandbakk, Ø. B., Rønnestad, B. R.
    Published in Frontiers in Physiology (2020)
    “…Spencer, M. R.…”
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  3. 3

    Impairment of performance variables after in-season strength-training cessation in elite cyclists

    Rønnestad, B. R., Hansen, J., Hollan, I., Spencer, M., Ellefsen, S. “…Spencer, M.…”
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