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Search Results - Appelhans, D.

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    Multiple short intervals induce longer time above 90% of maximal oxygen consumption than long intervals when matched by similar fixed intensity, but not during self-paced cycling e...

    Appelhans, D., Rønnestad, B., Skovereng, K.
    Published in International Journal of Sports Physiology and Performance (2025)
    “…Appelhans, D.…”
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  2. 2

    Quantitative analysis of 92 12-Week sub-elite marathon training plans

    Knopp, M., Appelhans, D., Schönfelder, M., Seiler, S., Wackerhage, H.
    Published in Sports Medicine - Open (2024)
    “…Appelhans, D.…”
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O2-uptake course cycling ergometry interval method load intensity load organization long distance running marathon running maximum method performance performance capacity performance factor recovery running sports medicine test training training concept training effect training planning velocity

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