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  1. 1

    Comparative effects of French Contrast Method vs. complex training on explosive power and its endurance in youth badminton athletes

    Huang, R., Gao, Y., Yang, K., Mo, Y., Lu, Y., Gao, Z.
    Published in PLOS ONE (2025)
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  2. 2

    The effects of eight weeks of sand-based plyometric training on lower-extremity explosive strength, balance, and agility in male collegiate badminton players

    Deng, N., Zheng, X., Wang, H., Zhao, Z., Xia, X., Zhang, H., Zhou, K., Zhang, B.
    Published in Frontiers in Physiology (2025)
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  3. 3

    Effects of neuromuscular training on tennis players: a systematic review and meta-analysis

    Zhou, Y., Bai, Y., Liang, Y., Yang, K., Yang, Y.
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  4. 4

    Single-session upper limb plyometric training is as effective as two sessions for improving muscle strength, power, and serve velocity in male youth tennis players: a randomized pa...

    Wang, J., Xu, Q.
    Published in Frontiers in Psychology (2025)
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  5. 5

    Efficacy of exercise protocols on balance in badminton players -a systematic review & meta-analysis

    Indora, N. K., Manoj, M., Jaspreet, K.
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  6. 6

    The plyometric treatment effects on change of direction speed and reactive agility in young tennis players: a randomized controlled trial

    Sinkovic, F., Novak, D., Foretic, N., Kim, J., Subramanian, S. V.
    Published in Frontiers in Physiology (2023)
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  7. 7

    Effects of a 5-week plyometric intervention for competitive young table tennis players

    Möck, S., Rosemann, A.
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  8. 8

    The effect of 12-week different training methods applied to badminton athletes on some basic motoric properties

    Albayati, M. A. K., Kaya, Y.
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  9. 9

    Effects of plyometric training on skill and physical performance in healthy tennis players: A systematic review and meta-analysis

    Deng, N., Soh, K. G., Huang, D., Abdullah, B., Lou, S., Rattanakoses, W.
    Published in Frontiers in Physiology (2022)
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  10. 10

    Weightlifting is better than plyometric training to improve strength, counter movement jump, and change of direction skills in tunisian elite male junior table tennis players

    Kaabi, S., Mabrouk, R. H., Passelergue, P.
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  11. 11

    Effects of exercise program on development of lower limbs' explosive strength in tennis players: a systematic review

    Dordevic, S., Velièkovic, M., Milenkovic, S., Milenkovic, S., Nikolic, D., Jezdimirovic, M.
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  12. 12

    Impact of strength and plyometric training on agility, anaerobic power and core strength in badminton players

    Dass, B., Madiha, K., Hotwani, R., Arora, S. P.
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  13. 13

    The effect of six-week combined balance and plyometric training on change of direction performance of elite badminton players

    Guo, Z., Huang, Y., Zhou, Z., Leng, B., Gong, W., Cui, Y., Bao, D.
    Published in Frontiers in Psychology (2021)
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  14. 14

    Strength and conditioning for sports performance

    I. Jeffreys, J.Moody
    Published 2021
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  15. 15

    Improved badminton forehand smash through training methods

    Sholeh, M., Fitria Yulianto, P., Kuncoro, B.
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  16. 16

    To compare the effect of plyometric training and core stability training on agility in badminton players

    Agarwal, N., Moharkar, A. C., Golhar, S.
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  17. 17

    Plyometric training - A boom to badminton player`s agility

    Mathachan, E.
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  18. 18

    Effects of plyometric training on explosive strength of lower limb for young athletes

    Lu, D.
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  19. 19

    Impact of eight weeks of plyometric training on jump parameters in junior badminton players

    Felder, H., Fröhlich, M., Reuter, R.
    Published 2016
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  20. 20

    Efectos de un entrenamiento pliométrico en extremidades superiores e inferiores en el rendimiento físico en jóvenes tenistas (Effects of upper and lower body plyometric training on physical performance in young tennis players)

    Pardos-Mainer, E., Ustero-Pérez, O., Gonzalo-Skok, O.
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