4079275
Gestalt-tennis: A coaching technique, a psychotherapeutic support and a psychosocial activity
Club players can easily deploy on court their unique 'bag of nerves', cramping their game. Following practical tests on court, this paper explores how a Gestalt approach to tennis coaching supported by an extensive application of mindful breathing can help players improve their tennis by increasing awareness of their body and emotions, with a beneficial impact on their well-being.
© Copyright 2022 Coaching and Sport Science Review. International Tennis Federation. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | sport games theory and social foundations |
| Tagging: | Rückschlagspiele Aufmerksamkeit |
| Published in: | Coaching and Sport Science Review |
| Language: | English |
| Published: |
2022
|
| Online Access: | https://doi.org/10.52383/itfcoaching.v30i86.317 |
| Volume: | 30 |
| Issue: | 86 |
| Pages: | 29-32 |
| Document types: | article |
| Level: | intermediate |