Training for tennis

Conditioning: A tennis conditioning coach explains how he devised a programme for a highly-ranked world junior (Sean Fyfe) Physiology: Methods for developing big hitting techniques and how to avoid injury in the process are examined (John Shepherd) Training: A look at the various researches on reaction times, which can help tennis players gain that crucial edge (John Shepherd) Psychology: Tennis matches can sometimes be lonely and frustrating. Here`s how to cope and turn the tables (Andy Lane) Injury: A general injury overview of tennis is provided, looking at incidences and patterns that often emerge (Sean Fyfe) Tennis elbow and wrist injuries are dissected and examined (Nick Grantham and Sean Fyfe) Feature: In 2004 Roger Federer`s greatness was predicted in Sports Injury Bulletin. No need for hindsight here (Sean Fyfe) What the Papers Say: Tennis surfaces and energy demands What the Papers Say: Does tennis lead to shoulder disease?
© Copyright 2007 Published by P2P Publishing. All rights reserved.

Bibliographic Details
Subjects:
Notations:training science biological and medical sciences sport games
Language:English
Published: London P2P Publishing 2007
Series:Peak Performance
Online Access:http://www.pponline.co.uk/books/training-for-tennis
Pages:86
Document types:book
Level:advanced