4009047
Energy system-specific training for tennis
The article reviews current data on work/rest intervals in tennis competition and provides energy system-specific training ideas for improved tennis performance.
© Copyright 2004 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
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| Notations: | sport games |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2004
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| Online Access: | https://journals.lww.com/nsca-scj/Abstract/2004/10000/Energy_System_Specific_Training_for_Tennis.2.aspx |
| Volume: | 26 |
| Issue: | 5 |
| Pages: | 10-13 |
| Document types: | article |
| Level: | intermediate |