4009047

Energy system-specific training for tennis

The article reviews current data on work/rest intervals in tennis competition and provides energy system-specific training ideas for improved tennis performance.
© Copyright 2004 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:sport games
Published in:Strength and Conditioning Journal
Language:English
Published: 2004
Online Access:https://journals.lww.com/nsca-scj/Abstract/2004/10000/Energy_System_Specific_Training_for_Tennis.2.aspx
Volume:26
Issue:5
Pages:10-13
Document types:article
Level:intermediate