4006945

Physical conditioning for wheelchair tennis players

Exercises are given as a guide to help coaches improve their players' fitness and chair shills. It is recommended that players perform all the exercises with a racket in the playing hand. This is not a definitive list of exercises and the work-rest ratios should be set to suit the individual level of fitness. These should be tennis specific to replicate the playing of points.
© Copyright 2002 All rights reserved.

Bibliographic Details
Subjects:
Notations:sport games sports for the handicapped
Language:English
Published: 2002
Online Access:http://www.itfcoaching.com/Physical-Conditioning-for-Wheelchair-Tennis/player.html
Document types:article
Level:intermediate