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  1. 1

    The impact of coaching practices on player outcomes in rugby union: A systematic review

    Malkin, M., Morgan, P., Yan, J., Eather, N.
    Published in Journal of Sports Sciences (2025)
    “…Given the limited available studies and the risk of bias arising from the inclusion of a researcher-coach in many studies, further experimental studies across varied contexts and with more female coaches and players are required.…”
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  2. 2

    The effectiveness of blood flow restriction training in optimizing physiological indicators in elite female handball players

    Tyshchenko, D., Diachenko, M., Tyshchenko, V., Sokolova, O., Veritov, O., Bubela, O.-O., Atamanyuk, S., Todorova, V.
    Published in Journal of Physical Education and Sport (2025)
    “…This study explored the effectiveness of blood flow restriction (BFR) training methods as an innovative strategy for enhancing the physical fitness of elite female handball players. The research was aimed to evaluate thoroughly the efficacy of BFR-training as a tool for optimizing the physical characteristics of these athletes. …”
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  3. 3

    The impact of coordination training on motor skills in adolescent handball players aged 14-15 years: A randomized controlled trial

    Spieszny, M., Wasacz, W., Kamys, Z., Ambrozy, T., Kasicki, K., Kapuscinski, P., Rydzik, L.
    Published in Baltic Journal of Health and Physical Activity (2024)
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  4. 4

    Enhancing free throw basketball shooting ability in female basketball players through imagery and concentration exercises

    Alimuddin, A., Khairunnisa, A., Wiria Dinata, W., Sazeli Rifki, M., Komaini, A., Igoreky, A., Liza, Asman, A., Mohd Nazri, S. B., Wahyudin.
    Published in Journal of Physical Education and Sport (2024)
    “…Conclusions: Research can demonstrate that, when combined with the appropriate program, the use of visualization and focus training can enhance athletes` performance in finishing a development. …”
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  5. 5

    Optimizing short-term maximal exercise performance: the superior efficacy of a 6 mg/kg caffeine dose over 3 or 9 mg/kg in young female team-sports athletes

    Bougrine, H., Ammar, A., Salem, A., Trabelsi, K., Jahrami, H., Chtourou, H., Souissi, N.
    Published in Nutrients (2024)
    “…Caffeine (CAF) is among the most extensively researched dietary supplements worldwide. However, little is known about the relationship between dosage and performance enhancement, particularly in female athletes. …”
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  6. 6

    A study on the effect of anaerobic threshold kicking in the flume for juvenile swimmers

    Shan, S., Honghui, Y.
    Published in XIVth International Symposium on Biomechanics and Medicine in Swimming Proceedings (2023)
    “…INTRODUCTION Using Shanghai Swimming Flume System, this paper analyzes the effect of anaerobic threshold kicking of young swimmers in the flume, expands the flume training program of special kicking ability, improves the athletes' kicking ability. RESEARCH OBJECT AND EXPERIMENTAL SCHEME 12 male college swimmers (age 12.54±1.52yr; height 165.80±5.64cm; weight 53.14±5.49kg) participated in this study. …”
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  7. 7

    Effect of core strength training on selected physical variables of handball players

    Kannan, G. V., Logeswaran, A. S.
    Published in EPRA International Journal of Research and Development (2023)
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  8. 8

    The effect of assisted training using supplementation (BCAA) in developing the special strength and accuracy of offensive skills in volleyball for youth

    Faiq, D. S., Essa, S. N., Muhialdeen, S. S.
    Published in The Egyptian Journal of Hospital Medicine (2023)
    “…Background: The purpose of this paper is to identify the effect of assisted training using branched-chain amino acids supplementation (BCAA) in developing the special strength and accuracy of offensive skills in volleyball for youth. Methods: The researchers used the experimental method in the style of the two groups (control and the experimental) due to its suitability to the research problem. …”
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  9. 9

    The effect of resistance exercises performed at home on swimming performance of adolescent swimmers during the covid-19 pandemic period

    Umay, B., Atar, Ö., Koç, H.
    Published in VIREF Revista De Educación Física (2022)
    “…The research was designed as a quasi-experimental study, since there was no control group. …”
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  10. 10

    Effects of ball properties on throwing in young team-handball beginners

    Fasold, F., Noël, B., Nicklas, A., Lukac, F., Klatt, S.
    Published in International Journal of Sports Science & Coaching (2022)
    “…Furthermore, this study investigates the influence of these balls on throwing accuracy. In an experimental study, participants (10-years of age) threw a soft methodic ball and a size 0 ball at target areas in a handball goal. …”
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  11. 11

    Does pull-up grip performance influence sprint times in high school female swimmers?

    Kruse, J., Shim, A., Morgan, V., Ryan, K.
    Published in Journal of Swimming Research (2020)
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  12. 12

    The effects of imagery training on free-throw accuracy among young basketball players

    Slanco, M.
    Published in Journal of Imagery Research in Sport and Physical Activity (2020)
    “…Methods: The training program was based on adjusted MIIMS imagery model, and 81 basketball players (aged 13-17) from five junior competition-level teams were divided into two groups: an experimental group and a control group, where players practiced free throws only physically. …”
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  13. 13

    Framework for intelligent swimming analytics with wearable sensors for stroke classification

    Costa, J., Silva, C., Santos, M., Fernandes, T., Faria, S.
    Published in Sensors (2021)
    “…Intelligent approaches in sports using IoT devices to gather data, attempting to optimize athlete`s training and performance, are cutting edge research. Synergies between recent wearable hardware and wireless communication strategies, together with the advances in intelligent algorithms, which are able to perform online pattern recognition and classification with seamless results, are at the front line of high-performance sports coaching. …”
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  14. 14

    Does the FIFA 11+ shoulder injury prevention program reduce the incidence of upper extremity injuries among soccer goalkeepers? A randomised controlled trial

    Al Attar, W. S. A., Alshehri, M. A.
    Published in British Journal of Sports Medicine (2021)
    “…Patients (or Participants): Male goalkeepers aged 14 to 35 years were randomly assigned to the experimental group (n = 360) or the control group (n =366). …”
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  15. 15

    Plyometric training improves not only measures of linear speed, power, and change-of-direction speed but also repeated sprint ability in young female handball players

    Chaabene, H., Negra, Y., Moran, J., Prieske, O., Sammoud, S., Ramirez-Campillo, R., Granacher, U.
    Published in The Journal of Strength and Conditioning Research (2021)
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  16. 16

    Effect of special exercises using a device designed to develop the most important motor abilities and offensive skills for handball players at ages (12-14) years old

    Jassim, M. A., Ali, M. H.
    Published in Annals of the Romanian Society for Cell Biology (2021)
    “…The importance of this study is evidenced by the preparation of special exercises usinga device designed for ages (12-14) years, as the researcher believes that these will have a positive effect on some of the players' better motor abilities, which is reflected in the performance of the basic offensive skills of handball being one of the critical skills the match is poignant to win and through the researchers' observation that the exercises used by some coaches for the age groups lack the use of modern educational methods and tools in handball, which may no longer be sufficient to effect theacquisition of motor abilities based on the main work of basic handball skills, as the exercises were limited to the use of traditional methods or tools prevalent in education, which does not allow diversification and change to occur, and given that working with age groups requires a period of time for the correct construction process for the stages of learning, hence the idea of research by designing a device that develops motor abilities offensive skills,the research aimed to identify the preparation of special exercises using a device designed for handball players aged 12-14 years, in addition to identifying the effect of exercises using the device designed to develop the most important movement capabilities and offensive handball skills, and the researchers assume that the exercises for using the device designed by the researchers asignificant effect in developing the most important motor abilities and offensive handball skills.As for the research methodology: The researchers used the experimental method to solve the research problem, while the research sample was chosen by a simple random method, whose number is (20) players. …”
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  17. 17

    Caffeine-induced effects on human skeletal muscle contraction time and maximal displacement measured by tensiomyography

    Domaszewski, P., Pakosz, P., Konieczny, M., Baczkowicz, D., Sadowska-Krepa, E.
    Published in Nutrients (2021)
    “…The study included 40 professional male handball players (age = 23.13 ± 3.51, b.m. = 93.51 ± 15.70 kg, height 191 ± 7.72, BMI = 25.89 ± 3.10). …”
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  18. 18

    The effect of exercises by using VertiMax device in the development of explosive strength and defensive blocking for handball players

    Al-Lami, H. A. A., Abbas, Y. H., Al-Raheem, H. A. M.
    Published in Journal of Human Sport & Exercise (2020)
    “…This study aims to prepare special exercises using VertiMax device and to identify the effect of these exercises on the explosive strength and defensive blocking of senior handball players. The researchers have adopted the experimental approach, and the case study is identified by the senior handball players of Al- Dagharah handball club whose number is 16, and their lengths ranged (182.4 ± 3.282 cm), weights (82 ± 4.387 kg) and ages (23 ± 1.846 years). …”
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  19. 19

    Impact of maximal power training with and without plyometric on speed endurance and upper body power of team handball players

    Ethiraj, B., Kamatchi, M.
    Published in Physical Education of Students (2020)
    “…Background and Study Aim: The aim of this research is to investigate the impact of maximal power training with and without plyometrics on speed endurance and upper body power of team handball players. …”
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  20. 20

    Transfer of effect of dry-land resistance training on speed and parameters of swimming technique

    Sadowski, J.
    Published in Theory and Practice of Physical Culture (2020)
    “…The basic research method was a twelve-week experiment. The experimental groups carried out resistance training - group T on the training simulator, group P in the form of arm stroke swimming. …”
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