Search Results
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Hoch mit dem Laktat (Up with the lactate)
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Gute Wasserlage ist kein Zufall (A good water position is no coincidence)
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Core-Training (Core training)
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Zwei Basic-Langhantel-Übungen für Schwimmer mit Fokus "Komplexität": Kniebeuge vorne und Reißkniebeuge (Two basic barbell exercises for swimmers with focus on "complexity": front squat and ripping squat)
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Schnelligkeitsspiele im Wasser (Speed games in the water)
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Relationship between dry-land upper-limb power and underwater stroke power using medicine ball overhead slam as a predictor of swimming speed by upper limbs only
Ikeda, Y., Nara, R., Baba, Y., Yamashiro, S., Hisamitsu, T., Shimoyama, Y.Published in Scientific Journal of Sport and Performance (2022) -
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Bloss nicht untergehen (Don't sink)
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