Neither an individualised nor a standardised sodium bicarbonate strategy improved performance in high-intensity repeated swimming, or a subsequent 200 m swimming time trial in highly trained female swimmers - Newbury, J. W.; Cole, M.; Kelly, A. L.; Gough, L. A. (Nutrients, 2024)
Keywords: swimming; female; repetition method; training; load; load intensity; sport physiology; supplementation; ergogenic aid; competition; Switzerland; endurance sports; biological and medical sciences