Effects of short-interval and long-interval swimming protocols on performance, aerobic adaptations, and technical parameters: A training study - Dalamitros, A. A.; Zafeiridis, A. S.; Toubekis, A. G.; Tsalis, G. A.; Pelarigo, J. G.; Manou, V.; Kellis, S. (The Journal of Strength and Conditioning Research, 2016)
Keywords: training; swimming; load organization; training method; interval method; training effect; aerobic; performance; adaptation; technique; USA; endurance sports; biological and medical sciences; training science