Suchergebnisse - Progress in Nutrition
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Prioritise safety, optimise success! Return to rugby postpartum (Sicherheit bevorzugen, Erfolg optimieren! Rückkehr zum Rugby nach der Geburt)
Donnelly, G. M., Coltman, C. E., Dane, K., Elliott-Sale, K. J., Hayman, M., McCarthy-Ryan, M. F., Perkins, J., Rollins, S., Moore, I. S.Veröffentlicht in European Journal of Sport Science (2024)“… Before engaging in full rugby training and matchplay, postpartum players should have progressed through the initial phases of rehabilitation and graded sports-specific training to prepare them for the loads they will be exposed to. …”
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The relative age effects on senior weightlifting athletes in Turkey (Die relativen Alterseffekte bei älteren Gewichthebern in der Türkei)
Tüfekci, O., Erdagi, K., Isik, B.Veröffentlicht in Progress in Nutrition (2022)“… Progress in Nutrition …”
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Returning to play after prolonged training restrictions in professional collision sports (Rückkehr in den Wettkampfbetrieb in Profi-Kollissionssportarten nach langen Trainingseinschränkungen)
Stokes, K. A., Jones, B., Bennett, M., Close, G. L., Gill, N., Hull, J. H., Kasper, A. M., Kemp, S. P. T., Mellalieu, S. D., Peirce, N., Stewart, B., Wall, B. T., West, S. W., Cross, M.Veröffentlicht in International Journal of Sports Medicine (2020)“… On return to training, the focus should be on progression of all aspects of training, taking into account the status of individual athletes. …”
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The effects of six-week pyramid resistance exercise program and supplementary nutrition on the increase in maximum strength of elite weight lifter (Auswirkungen eines sechswöchigen pyramidalen Widerstandstrainingsprogramms und zusätzlicher Ernährung auf die Steigerung der Maximalkraft von Gewichthebern des Hochleistungsbereichs)
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Influence of the menstrual cycle and its phases on the performance of olympic weightlifting athletes (Einfluss des Menstruationszyklus auf Krafttraining und Timing)
Caporale, A.Veröffentlicht in EWF Scientific Magazine (2017)“… Considering that the margin of "error" in maximum performance is statistically verified, regardless of gender and of the hormonal state of an athlete, we wanted to specifically isolate this type of test, as - by analysing only the period of a "cycle" - it shows, in fact, that the inherent difficulty in achieving maximum performance in this period is completely confirmed by 100% null lifts in the Snatch, since this exercise requires a high level of coordination and consequently, for its execution requires an optimal mental and physical state; whereas, in the Clean & Jerk and the Front Squat, the percentage of null lifts is not too far from the percentages obtained with loads between 80% and 95%, as these two exercises require less coordination than the Snatch, and in a progressive manner. Moving on from the examination of the entire group to that of an individual athlete, the general considerations remain the same, but naturally, a subjective evaluation shows, specifically, how the variations determined by the presence of the "cycle" can affect each athlete. …”
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Strength training in team handball (Krafttraining im Handball)
Kvorning, T.Veröffentlicht in 5th International Conference on Strength Training, Oktober 2006 (2006)“… The training load needs to fit the individual athlete and he/she must constantly be motivated to progress in training loads. Additional training (e.g. ball training and playing drills, aerobic and anaerobic training) should always be taken in to consideration in the planning of training cycles. …”
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Effect of in-season creatine supplementation on body composition and performance in rugby union football players (Auswirkungen von Kreatinsupplementierung in der Saison auf Körperbau und Leistung bei Rugbyspielern)
Chilibeck, P. D., Magnus, C., Anderson, M.Veröffentlicht in Applied Physiology, Nutrition, and Metabolism (2007)