Effects of resistance training intensity on the sleep quality and strength recovery in trained men: a randomized cross-over study - Ramos-Campo, D. J.; Martinez-Aranda, L. M.; Caravaca, L. A.; Ávila-Gandia, V.; Rubio-Arias, J. A. (Biology of Sport, 2021)
Keywords: strength; training; recovery; monitoring; sleep; load organization; load intensity; training planning; weightlifting; test; Poland; biological and medical sciences; training science; strength and speed sports