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Acceleration and deceleration phases in the pull

An examination of the velocity of the bar during the pull. The mechanics of the pull. The critical height in the Snatch. What causes the bar to slow in the middle of the pull? Why are some lifters more effective in the middle of the pull?

Bibliographic Details
Subjects:
Notations:strength and speed sports
Language:English
Online Access:http://www.qwa.org/articles/apull.asp
Document types:electronical publication
Level:intermediate