Search Results - Helms, E.
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"You can't shoot another bullet until you've reloaded the gun": Coaches' perceptions, practices and experiences of deloading in strength and physique sports
Bell, L., Nolan, D., Immonen, V., Helms, E., Dallamore, J., Wolf, M., Androulakis Korakakis, P.Published in Frontiers in Sports and Active Living (2022)“…Helms, E.…”
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The effect of an 8-week low carbohydrate high fat (LCHF) diet in sub-elite Olympic weightlifters and powerlifters on strength, body composition, mental state and adherence: A pilot...
Chatterton, S., Zinn, C., Helms, E., Storey, A.Published in Journal of Australian Strength and Conditioning (2017)“…Helms, E.…”
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The effect of an 8-week low carbohydrate high fat (LCHF) diet in sub-elite Olympic weightlifters and powerlifters on strength, body composition, mental state and adherence: a pilot...
Chatterton, S., Zinn, C., Helms, E., Storey, A.Published in Journal of Australian Strength and Conditioning (2017)“…Helms, E.…”