The integration of training and off-training activities substantially alters training volume and load analysis in elite rowers - Treff, G.; Leppich, R.; Winkert, K.; Steinacker, J. M.; Mayer, B.; Sperlich, B. (Scientific Reports, 2021)
Keywords: rowing; training; recovery; load volume; load organization; load; O2-uptake; heart rate; Germany; endurance sports; training science