4063291
3 rowing workouts to boost strength, endurance, and aerobic capacity
Don't forget about the rowing machine—it's a perfect tool to help clients improve all areas of fitness.
© Copyright 2017 IDEA fitness journal. Publisher IDEA Health & Fitness Inc.. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports |
| Published in: | IDEA fitness journal |
| Language: | English |
| Published: |
2017
|
| Edition: | 13. Januar 2017 |
| Online Access: | https://www.ideafit.com/group-fitness/row-stronger-boat-not-required/ |
| Issue: | Februar |
| Document types: | article |
| Level: | intermediate |