4037916
Strength training for younger rowers
The author outlines
• Benefits and risks,
• Assessing or monitoring,
• Methods and
• Success indicators
of strength training (in rowing).
© Copyright 2015 2015 Youth Coaches Conference - Beijing, China. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | endurance sports junior sports |
| Published in: | 2015 Youth Coaches Conference - Beijing, China |
| Language: | English |
| Published: |
2015
|
| Online Access: | http://www.worldrowing.com/mm//Document/General/General/12/17/82/StrengthTraining_Neutral.pdf |
| Pages: | 31 |
| Document types: | electronical publication |
| Level: | advanced |