4037879

Practical nutrition for rowers: An evidence and experience-based approach

The author's approch to sport specific diet consists in explanation, observation, integration, assessment, education, consistency and transparency. For the author it is necessary to • explain and exemplify the role of an RD, • identify nutrition strengths and weaknesses, • take the time to become part of the team, • perform subjective and objective assessments, • educate, individually and together, with variety, • be consistent with messaging - Collaboration and communication with staff, • understand there is no "one size fits all".
© Copyright 2015 2015 World Rowing Coaches Conference, 19-22 Nov 2015, Florida, USA. All rights reserved.

Bibliographic Details
Subjects:
Notations:endurance sports biological and medical sciences
Published in:2015 World Rowing Coaches Conference, 19-22 Nov 2015, Florida, USA
Language:English
Published: 2015
Online Access:http://www.worldrowing.com/mm//Document/General/General/12/19/40/LizFusco_Neutral.pdf
Pages:36
Document types:power point presentation
Level:advanced