4037879
Practical nutrition for rowers: An evidence and experience-based approach
(Praktische Ernährung für Ruderer: ein evidenz- und erfahrungsbasiertes Herangehen)
The author's approch to sport specific diet consists in explanation, observation, integration, assessment, education, consistency and transparency.
For the author it is necessary to
• explain and exemplify the role of an RD,
• identify nutrition strengths and weaknesses,
• take the time to become part of the team,
• perform subjective and objective assessments,
• educate, individually and together, with variety,
• be consistent with messaging - Collaboration and communication with staff,
• understand there is no "one size fits all".
© Copyright 2015 2015 World Rowing Coaches Conference, 19-22 Nov 2015, Florida, USA. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | 2015 World Rowing Coaches Conference, 19-22 Nov 2015, Florida, USA |
| Sprache: | Englisch |
| Veröffentlicht: |
2015
|
| Online-Zugang: | http://www.worldrowing.com/mm//Document/General/General/12/19/40/LizFusco_Neutral.pdf |
| Seiten: | 36 |
| Dokumentenarten: | Power Point Präsentation |
| Level: | hoch |