Egypt`s COVID-19 co-existence plan insisted on social distancing and the closure of physical and sport entities. WHO illustrated the importance of training at home with at least 150 minutes of moderate load exercises or 75 minutes of high load exercises in order to reduce the indoor related health problems such as; anxiety, stress, and immunity deficiency. This study aimed to investigate the Impact of Indoor Training Program Due to COVID19 quarantine, on some Physiological, Physical, and Technical Variables in Elite Wrestlers. 8 professional wrestlers with an average age of 19.3 years, agreed to participate in a 12 week of indoor training regimen. Long period change in training regime with short bouts of resistive physical and technical exercises affected the back flexibility and physiological variables with a reduction in maximal oxygen consumption "VO2max", breathing frequency "BF", ratio between carbon dioxide and oxygen "RER", and little change in caloric expenditure. Performance efficiency decreased especially in performance endurance measured in time and score, in correlation with the physiological variables.
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