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Postactivation potentiation: Sometimes more fatigue than potentiation.
Certain plyometric and isometric protocols failed to produce a postactivation potentiation in vertical jump and bench press throw power output. The isometric protocol in particular, negatively affected the strongest male fencers. Nonetheless, the results can be useful in guiding the practitioner toward experimentation with postactivation potentiation protocols for other athletes.
© Copyright 2012 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
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| Notations: | training science biological and medical sciences combat sports |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2012
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| Online Access: | http://doi.org/10.1519/SSC.0b013e31826ddc07 |
| Volume: | 34 |
| Issue: | 6 |
| Document types: | article |
| Level: | advanced |