Search Results - Strength & Conditioning Coach
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Effects of different conditioning activities on the sprint performance of elite sprinters: A systematic review with meta-analysis
Loturco, I., Pereira, L. A., Moura, T. B. M. A., McGuigan, M. R., Boullosa, D.Published in International Journal of Sports Physiology and Performance (2024)“…This systematic review with meta-analysis evaluated the effects of different PAPE protocols (ie, using plyometrics, strength-power exercises, and resisted/assisted sprints) on the sprinting performance (ie, sprint time or sprint speed) of competitive sprinters. …”
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Strength and conditioning practices of Brazilian Olympic sprint and jump coaches
Loturco, I., Haugen, T., Freitas, T. T., Bishop, C., Moura, T. B. M. A., Mercer, V. P., Weldon, A., Alcaraz, P. E., Pereira, L. A.Published in Journal of Human Kinetics (2023)“…This study aimed to describe and critically examine the strength and conditioning practices adopted by Brazilian Olympic sprint and jump coaches. …”
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Para Leichtathletik. Rahmentrainingsplan für das Nachwuchstraining (Para athletics. Framework training plan for junior training)
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Effect of two weeks of training cessation on concentric and eccentric knee muscle strength in highly trained sprinters
Yamashita, D., Hirata, K., Yamazaki, K., Mujika, I., Miyamoto, N.Published in PLOS ONE (2023)“…The findings suggest that sprinters and their coaches should focus on recovering fast concentric and slow eccentric knee extension and flexion strength after two weeks of training cessation.…”
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Relationships between starting block performance and dynamic strength index in elite sprinters
Cavaca, M. L., Abrantes, J. M., Valamatos, M. J.Published in 27th Annual Congress of the European College of Sport Science (ECSS), Sevilla, 30. Aug - 2. Sep 2022 (2022)“…Thus, it is of great interest for strength and conditioning coaches who work with sprinters to understand the associations between athletes SB and their lower limbs strength and power qualities. …”
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Periodization of strength training for sports
Bompa, T. O., Buzzichelli, C. A.Published 2021“…Despite a strong body of scientific information and reinforced investigative findings, the science of strength training for sports dicl not make the expected inroads into the daily training programs of some coaches and fitness instructors. …”
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The challenge of managing stress versus distress; Strength training for long-distance triathletes: theory to practice
Kraemer, W., Nitka, M.Published in Strength and Conditioning Journal (2021)“…"; Concurrent training, commonly acknowledged as a training method where strength and endurance training are completed complementary to each other, is a strategy often implemented in endurance cyclists' and runners' programs to improve physiological determinants of success such as exercise economy. …”
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