The individual technology of training high-qualified high jumpers during the transition from «power» to "speed" version of the jump "Fosbery-flop" is presented. The analysis of the indicators of special physical and technical preparedness of the Champion of Europe A. Shustov in the Olympic cycle 2008-2012. As a result of the athlete`s technique of high-speed take-off, the performance of special physical preparedness decreased by 10 indicators from 13. At the same time, special technical preparedness showed an increase of 2.22%, personal achievements in winter and summer competitive season were also established. It is experimentally proved that the reserve in increase of competitive result in high jumps at the stage of the highest sports skill is connected with introduction of the most rational option of sports techniques and increase of process of technical preparation with simultaneous stabilization and/or decrease in indicators of special physical readiness.
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