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How high can you jump?
On the preconditions for jumping high. The approach is of special importance and so is the technique in the different phases of the jump. The author also explains training in the different phases of the year.
© Copyright 2017 All rights reserved.
| Subjects: | |
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| Notations: | strength and speed sports |
| Language: | English |
| Published: |
2017
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| Online Access: | http://www.athleticsnacac.org/wp-content/uploads/2016/09/PPX-High-Jump-Sue-Humphrey.pdf |
| Pages: | 29 |
| Document types: | power point presentation |
| Level: | advanced |