4019059
Four hammer throw drills and why they should be in your workout
Hammer technique is complicated enough without making hammer throw drills difficult as well! Yet, many coaches do exactly that. They insist on a wide array of drills to develop they're athletes hammer technique. While a wide variety of drills have their merits, the author personally has found that he keeps returning to five core drills that continue to serve him well.
| Subjects: | |
|---|---|
| Notations: | strength and speed sports |
| Published in: | Coaching Track & Field Athletics |
| Language: | English |
| Online Access: | http://www.coaching-track-and-field-athletics.com/hammer-throw-drills2.html |
| Document types: | electronical publication |
| Level: | advanced |