Concurrent endurance and explosive type strength training improves neuromuscular and anaerobic characteristics in young distance runners - Mikkola, J.; Rusko, H.; Nummela, A.; Pollari, T.; Häkkinen, K. (International Journal of Sports Medicine, 2007)
Keywords: junior elite sport; youth; adaptation; nerve; performance; strength; explosive strength; endurance; running; long distance running; performance capacity; aerobic; anaerobic; Germany; junior sports; training science; endurance sports