4012767
Individual responses to defined training loads
Report of Dr. Wolfgang Ritzdorf, at the EACA Conference, Abano Terme, November 2004.
General Intention:
• To identify typical individual responses and their time delay in top athletes
Questions:
• Are there general or individual responses to defined training loads in top athletes?
• Is there a typical profile in time delay of adaptations? How long is the delay?
• Are there any typical training contents that prove to be ideal for each athlete?
© Copyright 2005 NACACTFCA Bulletin. Published by NACACTFCA. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | training science |
| Published in: | NACACTFCA Bulletin |
| Language: | Spanish |
| Published: |
San Juan
NACACTFCA
2005
|
| Online Access: | http://www.iaafacademy.com/nacac/August%202005%20NACACTFCA%20Bulletin.pdf#3 |
| Volume: | 3 |
| Issue: | 1 |
| Pages: | 8-10 |
| Document types: | electronical publication |
| Level: | advanced |