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Building the foundations for strength in young horizontal jumpers

Training during the years of rapid growth is an important and often difficult task for the coach. In this publication Gary Bourne discusses aspects to be taken into consideration in the development of young horizontal jumpers. The article is an extract from the author`s dissertation for Level III qualification under the Australian Track and Field Coaches Association`s National Coaching Scheme. (Reprinted with permission from Modern Athlete and Coach.)

Bibliographic Details
Subjects:
Notations:strength and speed sports
Language:English
Online Access:http://www.athleticscoaching.ca/UserFiles/File/Sport%20Science/Youth%20Development/Jumping%20Events/General%20Concepts/Bourne%20Building%20Foundations%20for%20Strength%20in%20young%20Horizontal%20jumpers.pdf
Document types:electronical publication
Level:advanced