4006399
400-meter hurdle theory
Technical consideration about the long hurdles and detailed description of the race structure: start to the first hurdle, stride pattern, lane positioning/hurdling on the curve, distribution of effort, run in.
| Subjects: | |
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| Notations: | strength and speed sports |
| Language: | English |
| Online Access: | http://coachr.org/lha.htm |
| Document types: | electronical publication |
| Level: | advanced |