4005145

Shoulder care in the javelin throw

Author outlines some exercises for the scapular stabilizers (serratus anterior, trapezius upper - middle - lower) and rhomboids (upper and lower) which are very important for javelin throwing because theyffeche function of the rotator cuff. (see also: http://www.throwfarther.org/javelin_articles/shoulder_fletcher.htm)
© Copyright 1999 All rights reserved.

Bibliographic Details
Subjects:
Notations:technical and natural sciences biological and medical sciences
Language:English
Published: 1999
Online Access:http://www.intrex.net/KlubKeihas/articles/article5/shoulder_training.htm
Document types:electronical publication
Level:intermediate