4003035
Aerobic versus anaerobic training for success in various athletic events
CLASSIFICATION OF ACTIVITIES BASED ON PERFORMANCE DURATION:
- Single Maximum Contraction Event
- Very Brief Events (less than 10 seconds)
- Brief Events (10 to 60 seconds)
- Sustained Events (60 seconds to 60 minutes)
- Prolonged Events (60 minutes and longer)
With the specific features four these group concerning physiology and training.
© Copyright 1978 Canadian Journal of Applied Sport Sciences. All rights reserved.
| Subjects: | |
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| Notations: | strength and speed sports training science |
| Published in: | Canadian Journal of Applied Sport Sciences |
| Language: | English |
| Published: |
1978
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| Online Access: | https://coachsci.sdsu.edu/csa/vol11/shepard.htm |
| Issue: | 3 |
| Pages: | 9-15 |
| Document types: | article |
| Level: | intermediate |