Search Results - Ruiz-Pérez, L. M.
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Deliberate practice in training differentiates the best Kenyan and Spanish long-distance runners
Casado, A., Hanley, B., Ruiz-Pérez, L. M.Published in European Journal of Sport Science (2020)“…Ruiz-Pérez, L. M.…”
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World-class long-distance running performances are best predicted by volume of easy runs and deliberate practice of short-interval and tempo runs
Casado, A., Hanley, B., Santos-Concejero, J., Ruiz-Pérez, L. M.Published in The Journal of Strength and Conditioning Research (2019)“…Ruiz-Pérez, L. M.…”
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interval method
load intensity
load organization
long distance running
training method
Kenya
Spain
coaching
endurance
endurance events
load volume
long-term endurance
performance
running
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training
training concept
training documentation
training effect
training means
training planning