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Effects of 8 weeks of combined strength and plyometric training on lower limb vertical stiffness and jump performance in elite long jump athletes
Xu, Z.
,
Sun, J.
,
Gu, J.
,
Yu, L.
Published in
Frontiers in Physiology
(2025)
“…
Gu, J
.…”
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Related Subjects
explosive strength
jump
leg
long jump
muscle
muscle physiology
performance
plyometrics
strength
track and field
training
training effect
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