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  1. 1

    Supplemental exercises for core stability which utilize the concept of parametric oscillation in the hammer throw

    Murofushi, K., Babbitt, D., Ohta, K.
    Published in Strength and Conditioning Journal (2018)
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  2. 2

    A throws master class

    Published in New Studies in Athletics (2016)
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  3. 3

    Shoulder injury prevention exercise in overhead athlets

    Grygorowicz, M., Lubiatowski, P., Dudzinski, W., Romanowski, L. “…exercise…”
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  4. 4

    Strength training considerations for a dwarf track and field thrower

    Lane, C. T. “…exercise…”
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  5. 5

    The shot put exercises as an useful component of ballistic training for female boxers

    Obminski, Z., Blach, W. “…exercise…”
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  6. 6

    Specific strength. An introduction

    Bingisser, G. M.
    Published in Modern Athlete & Coach (2015)
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  7. 7

    Hammer. Strength and conditioning

    Cissik, J. M.
    Published in Modern Athlete & Coach (2015)
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  8. 8

    The relevance of control trials in competitional performance predictability in throwing events

    Margareta, A.
    Published in Science, Movement & Health (2015)
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  9. 9

    Neuromuskuläre Ansteuerung der Abwurfbewegung im Diskus und deren Entsprechung in einer spezifischen Trainingsübung (Neuro-muscular triggering of take-off movement in discus throwing and its equivalent in a specific training exercise)

    Buschermoehle, S.
    Published 2012
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  10. 10

    Speed shot put with the dynamic glide

    Judge, L.
    Published in Track & field coaches review (2000)
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  11. 11

    Sportosteopathie. Myofasziale Ketten bei Überlastungssyndromen

    Corts, M., ter Harmsel, I.
    Published 2013
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  12. 12

    Ryan Whiting

    Published in YouTube (2013)
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  13. 13

    Javelin and stretching

    Collins, D.
    Published in Modern Athlete & Coach (2012)
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  14. 14

    Variables associated with the of personal best performance in the glide and spin shot put for U.S. collegiate throwers

    Judge, L. W., Bellar, D. “…exercise…”
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  15. 15

    Shot put: Gill Jacko home training

    Published 2011
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  16. 16

    Die Entwicklung der Schnellkraft jugendlicher Kugelstosser mit speziellen Trainingsapparaten nach der sogenannten Schlagmethode

    Deniskin, D. N., Kusnezow, W. W.
    Published in Leistungssport (1973)
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  17. 17

    Special strength training manual for coaches

    Verkhoshansky, Y., Verkhoshansky, N.
    Published 2011
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  18. 18

    Throwing performance is associated with muscular power

    Bourdin, M., Rambaud, O., Dorel, S., Lacour, J.-R., Moyen, B., Rahmani, A. “…exercise…”
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  19. 19

    Enhancement of discus technique through combination discus drills

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  20. 20

    Four hammer throw drills and why they should be in your workout

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